PUSH Philosophy &Tips

1.) Always treat
both sides of
the body even if
there is no pain
or tension.

2.) Never treat
longer than 5
min. On each
side.

3.) If sore from
previous
treatment wait a
day before
treating yourself

4.) Only treat 2X
to 3X per day.

5.) Be aware of
your posture!
Are you putting
tension in your
muscles?  Are
you relaxed and
sinking your tail
bone?
Tips for self
treatment:


We believe that many common forms of pain today originate
from chronic, repetitive patterns people develop over a
lifetime. The standing and sitting up "straight" postures that
were taught to most of us as children and reinforced
throughout our lifetimes create constant tension in the body
and compression on our joints. Over time this joint tension
can wear down knees, hips, backs, necks and shoulders.

Many forms of therapy today stress strengthening and
stretching to treat these symptoms. Many exercises simply
reinforce the old patterns that caused the problem in the first
place. We at PUSH believe in replacing the old patterns with
a properly aligned and mobile body, strong and supple
muscles, and a well aligned core. Chronic symptoms can
disappear forever and athletes can perform at a much higher
level with less stress to their bodies.

Our patients are treated using Soft Pressure Stimulation to
get fast results and create long-term change to muscle tone.
We teach self-treatment techniques to empower patients to
treat their own symptoms and help prevent problems from
recurring. Patients learn PUSH Mobility training to help
replace old, rigid patterns with new, strong and mobile
patterns.

We believe it is vital to get beyond treating superficial
symptoms. Our goal is to teach each patient how his or her
problem developed, eliminate the source of the problem,
teach new and efficient ways to use the body, and eliminate
pain and chronic tension permanently.